Deep South Ham and Redeye Gravy

**AlexKim** · 01-01-2008, 07:58 AM

1 tablespoon
1 ham steak (about 1 1/3 pounds)
1 cup strong coffee
3/4 teaspoon sugar
1/4 teaspoon hot pepper sauce
Introductions:
Heat skillet over medium-high heat until hot. Add butter; tilt skillet to coat bottom. Add ham; cook 3 minutes. Turn; cook 2 minutes or until lightly browned. Remove ham to serving platter; keep warm. Add remaining ingredients to same skillet. Bring to a boil over high heat; boil 2 to 3 minutes or until reduced to 1/4 cup, scraping up any brown bits. serve gravy over ham.
Calories = 215
Total fat = 9g
Protein = 30g
Carbohydrate = 1g
Cholesterol = 76mg
Sodium = 2mg
Fiber = 0g

**All recipes are from the books that I bought

so enjoy cooking guys kekekek

schoup · 03-20-2008, 09:13 PM

this recipe good for ppl who workout? I see it has 30 grams of protein.

**sophath2006** · 03-25-2008, 10:15 PM

of course its healty schoup. i Think. lol, anyways, thanks for the recipe alex.

**AlexKim** · 03-25-2008, 11:20 PM

ur welcome Sop